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Maybe the Niners should watch
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It is sort of counterintuitive but feel free to share the video with anyone who could benefit. I learn a lot from doctors of physical therapy and sports physiologists the apply what I learn in my training and build programs around it.
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They’ll never give up their glamour muscles
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Probably not, but tendon strength could be useful haha
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This is cool. I’ve never seen workouts specifically designed for tendon strength.