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Pics or it didn’t happen
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lol. Not posting my abs here. No one in there mid 40’s runs a sub 5 minute mile and sub 17 minute 5k without abs. Proof of work. I’ve posted countless workouts and races proving that without doxing myself.
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It would did you for sure.
@Undisciplined would see that six pack and be like, yup, those abs are @BitcoinIsTheFuture XD
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As you get older the abs start with your diet. Take it from a guy with a six pack in his mid 40’s who doesn’t do sit ups…