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Circadian Rhythms Matter More Than You Might Think in ADHDbrandonluumd.substack.com/p/circadian-rhythms-matter-more-than
1643 sats \ 4 comments \ @k00b 23 Dec 2025 HealthAndFitness
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Why Am I Not Hungry In The Morning?
113 sats \ 5 comments \ @AG 10 Jan 2025 food_and_drinks
Why do you get exhausted during the day, then find yourself wide awake at night?
84 sats \ 1 comment \ @Imyourfed 25 Nov 2024 science
Does everyone really need to be an early riser, or can night owls thrive too?
656 sats \ 2 comments \ @NovaRift 20 Jan 2025 HealthAndFitness
Your Indoor Lighting is Killing Yourumble.com/v75qtno-your-indoor-lighting-is-killing-you.html
309 sats \ 6 comments \ @Undisciplined 16 Feb HealthAndFitness science
Should We Scrap Daylight Savings Time? (The Economist)www.economist.com/science-and-technology/2025/04/02/how-daylight-saving-time-affects-your-sleep-and-diet
993 sats \ 9 comments \ @denlillaapan 6 Apr 2025 AskSN
The Science Behind Why People Hate Daylight Saving Time So Mucharstechnica.com/features/2024/03/the-science-behind-why-people-hate-daylight-savings-time-so-much/
255 sats \ 1 comment \ @0xbitcoiner 13 Mar 2024 science
This App Can Help You Beat Jet Lag (NYT Wirecutter, Gabriella DePinho)www.nytimes.com/wirecutter/reviews/timeshifter-app-review/
917 sats \ 2 comments \ @denlillaapan 4 Jun 2025 HealthAndFitness
What Did You Read in 2024? (v.2)
2262 sats \ 27 comments \ @denlillaapan 6 Jan 2025 BooksAndArticles
Our brains bend time to adapt to life's rhythmwww.earth.com/news/our-brains-bend-time-to-adapt-to-lifes-rhythm/
200 sats \ 0 comments \ @ch0k1 14 Feb 2024 science
Stop Buying Coffee. Start Touching Grass. (Literally)
625 sats \ 3 comments \ @PictureRoom 26 Jul 2025 HealthAndFitness
Irregular sleep pattern raises risk of stroke and heart attack, study finds
198 sats \ 0 comments \ @Imyourfed 28 Nov 2024 science
What is your morning routine?
774 sats \ 14 comments \ @south_korea_ln 11 Feb 2025 AskSN
Books And Articles Newsletter, Issue 40
977 sats \ 16 comments \ @siggy47 19 Nov 2024 BooksAndArticles
Sunlight therapy
261 sats \ 1 comment \ @cryotosensei 14 Jul 2024 Photography
The Price of Freedom
322 sats \ 3 comments \ @Crossroads 16 Dec 2025 AskSN
Books And Articles Newsletter, Issue 38
1055 sats \ 22 comments \ @siggy47 26 Oct 2024 BooksAndArticles
How daylight savings time might literally kill you
647 sats \ 12 comments \ @stack_harder 19 Mar 2025 HealthAndFitness
Exemptions for ADHD drugs drop to record-lowwww.espn.com/mlb/story/_/id/47168622/exemptions-adhd-drugs-mlb-drop-record-low-54
390 sats \ 1 comment \ @Cje95 2 Dec 2025 Stacker_Sports
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
688 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Books And Articles Newsletter, Issue 42
606 sats \ 1 comment \ @siggy47 30 Nov 2024 BooksAndArticles
ADHD Is NOT Genetic: It's Purely NUTRITIONAL
226 sats \ 1 comment \ @Undisciplined 13 May 2025 HealthAndFitness