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42 sats \ 1 reply \ @SimpleStacker 9h \ on: (mostly) Daily Accountability Thread HealthAndFitness
| habit | status |
|---|---|
| avoid red meat | yes |
| avoid fried food | mostly |
| hydration | fair |
| smaller portions | a bit |
| exercise | none |
| 6+ hours sleep | no |
| gout free | yes |
not great. weekends are harder to maintain my routines, it seems.
That's interesting. I feel like I let things slide more during the week.
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