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0 sats \ 0 replies \ @SimpleStacker 17 Oct \ on: (mostly) Daily Accountability Thread HealthAndFitness
habitstatus
avoid red meatyes
avoid fried foodno
smaller portionsyes
hydrationgood
exercisesitups and pushups
6+ hours sleepyes
gout freeyes

I don't think 7+ hours sleep is gonna be realistic any time soon, so I'm downgrading to 6+ hours.

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