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92 sats \ 1 reply \ @SimpleStacker 3 Oct \ on: (mostly) Daily Accountability Thread HealthAndFitness
habitstatus
avoid red meatyes
avoid fried foodyes
smaller portionsyes
hydrationdecent
exercisenone
7+ hours sleepyes
gout freeyes

Pretty good day overall. Still not doing any real exercise, though. Gotta get back into a flow.

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30 sats \ 0 replies \ @gnilma 3 Oct

Start slow and start bit by bit. But getting back into the habit of moving is very important. You got this!

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