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92 sats \ 1 reply \ @SimpleStacker 3 Oct \ on: (mostly) Daily Accountability Thread HealthAndFitness
| habit | status |
|---|---|
| avoid red meat | yes |
| avoid fried food | yes |
| smaller portions | yes |
| hydration | decent |
| exercise | none |
| 7+ hours sleep | yes |
| gout free | yes |
Pretty good day overall. Still not doing any real exercise, though. Gotta get back into a flow.