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(mostly) Daily Accountability Thread
387 sats \ 6 comments \ @Undisciplined 1 Oct HealthAndFitness
This is a recurring thread for stackers to share their ~HealthAndFitness achievements and shortcomings for the day.
My Day
HabitStatus
OMADNo
Fasting20
Healthy foodYes
Junk foodYes
Barefoot* steps7k
Outdoor activityDog walk
StretchingNo
Dead hangNo
Cold ShowerNo
Sleepok
Not great, but at least I posted. I'm anticipating better sleep and physical activity tomorrow, but also a decent amount of snacking.
How did you do today?
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63 sats \ 1 reply \ @Coinsreporter 1 Oct
After improving on my sleep, now improving on walking. Started with 1km now I've reached 4. Will make it 10km/day.
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0 sats \ 0 replies \ @Undisciplined OP 1 Oct
Well done
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42 sats \ 3 replies \ @gnilma 1 Oct
Lots of going up and down the stairs today at work. Really felt the fatigue during my run at night. The rain is back, and I'm not fond of running in the rain. But I wanted to get to 150km for this month before the month ends, so getting soaked it is. The cough is finally gone and I think I'm at least 99%, if not 100%, back to normal. That means back to the normal routine...
Today:
  • 10 push ups with my older son on my back
  • 2km walk with wife after dinner
  • 8km run at night
  • 84 seconds dead hang
  • cold shower
  • 23,406 steps
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50 sats \ 2 replies \ @Undisciplined OP 1 Oct
I love the use of child-age as your system of weight.
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42 sats \ 1 reply \ @gnilma 1 Oct
Yesterday, he was whining why I keep using him as weight. I told him his brother is too light, his sister is too heavy, and he's just the right weight for my strength now. And also, my daughter just rolls her eyes and ignores me when I ask her to be my weight, haha.
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50 sats \ 0 replies \ @Undisciplined OP 1 Oct
"I need you because you're so heavy." may not be the best sales pitch for a young lady.
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