I've been doing push ups and kettle bell stuff for about a month and a half. 

I've been seeing pretty good results and the pushups have definitely gotten easier. 

Undisciplined

Cranked out 3 sets of 35 and 20 curls on each side today. Still not eating enough, I need a bit more concentration on my diet. Today was 4 cups of black coffee a hotdog, doughnut, bag of dill pickle lays chips and more of those goldfish crackers from yesterday, muscle milk protein shake. I might grab something to eat after work.

I'd love to wake up earlier, but my nights tend to be a bit prolonged.

HealthAndFitness

(mostly) Daily Accountability Thread

Cranked out 3 sets of 35 and 20 curls on each side today. Still not eating enough, I need a bit more concentration on my diet. Today was 4 cups of black coffee a hotdog, doughnut, bag of dill pickle lays chips and more of those goldfish crackers from yesterday, muscle milk protein shake. I might grab something to eat after work. 

I'd love to wake up earlier, but my nights tend to be a bit prolonged. 