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(mostly) Daily Accountability Thread
216 sats \ 10 comments \ @Undisciplined 27 Sep HealthAndFitness
This is a recurring thread for stackers to share their ~HealthAndFitness achievements and shortcomings for the day.
My Day
HabitStatus
OMADNo
Fasting16
Healthy foodYes
Junk foodYes
Barefoot* steps9k
Outdoor activityDog walk
StretchingYes
Dead hang27s
Cold ShowerNo
Sleeppretty good
I feel pretty good about today, other than the large quantity of cookies I ate in the morning.
How did you do today?
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63 sats \ 2 replies \ @TheWildHustle 27 Sep
Cranked out 3 sets of 35 and 20 curls on each side today. Still not eating enough, I need a bit more concentration on my diet. Today was 4 cups of black coffee a hotdog, doughnut, bag of dill pickle lays chips and more of those goldfish crackers from yesterday, muscle milk protein shake. I might grab something to eat after work.
I'd love to wake up earlier, but my nights tend to be a bit prolonged.
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10 sats \ 1 reply \ @Undisciplined OP 27 Sep
Is the lifting new?
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42 sats \ 0 replies \ @TheWildHustle 27 Sep
I've been doing push ups and kettle bell stuff for about a month and a half.
I've been seeing pretty good results and the pushups have definitely gotten easier.
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42 sats \ 4 replies \ @realBitcoinDog 27 Sep
Is 27s a lot?
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10 sats \ 3 replies \ @Undisciplined OP 27 Sep
No. The issue is that I don't have a nice pullup bar to grip and the exposed 2x4 that I'm using hurts my hands faster.
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0 sats \ 2 replies \ @realBitcoinDog 27 Sep
I want pics of this 2x4
But yea I used to use the door frame pull-up bar
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10 sats \ 1 reply \ @Undisciplined OP 27 Sep
This would be more like hanging from the actual door frame
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0 sats \ 0 replies \ @realBitcoinDog 27 Sep
Do itttt
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42 sats \ 1 reply \ @k00b 27 Sep
My Day
HabitStatus
OMADyes
low carbno
15m direct sun in the morningyes
yogayes
7+ hours of sleepbarely
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50 sats \ 0 replies \ @Undisciplined OP 27 Sep
Solid day. From SNL, it sounds like you're fitting in a lot of yoga.
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