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42 sats \ 1 reply \ @SimpleStacker 25 Sep \ on: (mostly) Daily Accountability Thread HealthAndFitness
habitstatus
avoid red meatyes
avoid fried foodhad a few nuggies
hydrationcould be better
exercisesitups & pushups
7+ hours sleepyes
gout freeyes

First time in weeks that I can barely feel any gout or lingering pain from it in my foot

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30 sats \ 0 replies \ @Undisciplined OP 25 Sep

Excellent!

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