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53 sats \ 2 replies \ @SimpleStacker 11h \ on: (mostly) Daily Accountability Thread HealthAndFitness
Sounds yummy.
| Habit | Status |
|---|---|
| Avoid red meat | yes |
| Avoid fried food | had some katsu (kids leftovers) |
| Hydration | good |
| 7+ hours sleep | no |
| exercise | none |
| gout free | 99% |
Still a little soreness, but almost back to normal now.
It really wasn't that good, but it was socially obligatory.
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darn. I can't resist a good gelato
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