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42 sats \ 3 replies \ @SimpleStacker 11 Sep \ on: (mostly) Daily Accountability Thread HealthAndFitness
| Habit | Status |
|---|---|
| Avoid red meat | Yes |
| Avoid fried food | Yes |
| Hydration | Plenty |
| Exercise | None |
| 7+ hours sleep | Yes |
| Gout Free | Very nearly there |
Gout pain has 85% subsided. Still some soreness, but feeling spryer than i've felt in a week
Good work!
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Thanks! It's been a rough week, looking forward to getting back to normal
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I bet. I remember being immobilized for about a week after a bad bike crash. It sucked.
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