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42 sats \ 3 replies \ @SimpleStacker 11h \ on: (mostly) Daily Accountability Thread HealthAndFitness
Habit | Status |
---|---|
Avoid red meat | Yes |
Avoid fried food | Yes |
Hydration | Plenty |
Exercise | None |
7+ hours sleep | Yes |
Gout Free | Very nearly there |
Gout pain has 85% subsided. Still some soreness, but feeling spryer than i've felt in a week
Good work!
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Thanks! It's been a rough week, looking forward to getting back to normal
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I bet. I remember being immobilized for about a week after a bad bike crash. It sucked.
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