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63 sats \ 2 replies \ @SimpleStacker 15h \ on: (mostly) Daily Accountability Thread HealthAndFitness
| Habit | Status |
|---|---|
| Avoid red meat | yes |
| Avoid fried food | had 2 nuggs (kids leftovers) |
| Hydration | plenty |
| 7+ hours sleep | yes |
| Exercise | None |
| gout free | Almost... |
Meds are helping reduce the pain. Hope to start exercising again soon when the foot pain subsides