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71 sats \ 2 replies \ @Aardvark 3 Sep \ on: What’s something that improved your sleep quality significantly? AskSN
Lose weight if you're overweight. It helps immensely.
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21 sats \ 0 replies \ @Fenix 4 Sep
I can say the same since I lost about 33lb.
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0 sats \ 0 replies \ @Coinsreporter OP 3 Sep
I'm not overweight. I've been a sports person so my body is more on the athletic side.
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