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92 sats \ 7 replies \ @grayruby 15 Aug \ on: (mostly) Daily Accountability Thread HealthAndFitness

2 hours of playing at the park with the kids. Then my daughter and I walked to the store to buy some fruit.

I did sadly eat some ice cream after dinner though.

Sadly and eat ice cream should never exist in the same sentence.

Normally I would agree but my wife bought two types of ice cream on the weekend and now 3 out of 4 nights since it arrived I succumbed to its allure. I am a weak man.

40 sats \ 2 replies \ @ProofOfWorkFitness 15 Aug

How much are you eating? Are you eating the serving size so you're aware of the calories?

10 sats \ 1 reply \ @grayruby 15 Aug

Nah. I just scoop it out of the tub until I am ashamed of myself. At least double the serving size for sure.

20 sats \ 0 replies \ @ProofOfWorkFitness 17 Aug

🤯😂🙂🙃🙂😋

Try this protocol I've used that helps stimulate the same hormone that the weight loss injections work on.

https://www.instagram.com/p/DMnremcReKH/?igsh=ZmV6NzRucTRuM2U1

40 sats \ 0 replies \ @ProofOfWorkFitness 15 Aug

Lol

40 sats \ 0 replies \ @Undisciplined OP 15 Aug

Two hours at the park is nothing to shake a stick at.