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42 sats
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2 replies
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@k00b
10h
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on: (mostly) Daily Accountability Thread
HealthAndFitness
I’ve been sticking to OMAD for the most part but haven’t done a prolonged fast nor have I done yoga this week.
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50 sats
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1 reply
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@Undisciplined
OP
10h
Are there specific benefits from a prolonged fast that you’re interested in?
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42 sats
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0 replies
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@k00b
10h
weight loss and just a kind of physical reset
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