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My current goal for the month is a multi-day water fast starting today.

I'm also hoping to do at least one yin yoga class by the end of next week.

What's yin yoga?

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42 sats \ 1 reply \ @k00b 2 Aug

It's mostly just a series of static stretches in contrast to something like vinyasa (stretching+breathing+calisthenics).

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Sounds cool

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