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(Mostly) Daily Accountability Thread
355 sats \ 11 comments \ @Undisciplined 2 Aug HealthAndFitness
HabitStatus
OMADYes
Fasting23 hours
Healthy foodYes
Barefoot steps7k
Outdoor activityWalking the dog
Cold ShowerYes
StretchingNot yet
Sleepgood
All rested up for yardwork day tomorrow.
Are you taking care of your ~HealthAndFitness, stackers?
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63 sats \ 3 replies \ @grayruby 2 Aug
Working a project today. 12k steps. Ate well except for pop tarts.
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40 sats \ 2 replies \ @Undisciplined OP 2 Aug
Pop tart breakfast or snack?
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42 sats \ 1 reply \ @grayruby 2 Aug
Late night snack.
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20 sats \ 0 replies \ @Undisciplined OP 2 Aug
oof
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63 sats \ 3 replies \ @k00b 2 Aug
My current goal for the month is a multi-day water fast starting today.
I'm also hoping to do at least one yin yoga class by the end of next week.
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21 sats \ 2 replies \ @Undisciplined OP 2 Aug
What's yin yoga?
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42 sats \ 1 reply \ @k00b 2 Aug
It's mostly just a series of static stretches in contrast to something like vinyasa (stretching+breathing+calisthenics).
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33 sats \ 0 replies \ @Undisciplined OP 2 Aug
Sounds cool
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42 sats \ 2 replies \ @gnilma 2 Aug
Went for a run this morning. 11km at 5:49/km average pace. A new point of view for a new perspective in a new place: it's fucking humid and hot on the other side of the Pacific.
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50 sats \ 1 reply \ @Undisciplined OP 2 Aug
They get that warm equatorial water, while you normally get cold Alaskan water.
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42 sats \ 0 replies \ @gnilma 2 Aug
More to the south too. Averaging 30C+ everyday. Man, I'm really not used to this.
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