pull down to refresh

10 sats \ 1 reply \ @ProofOfWorkFitness 6 Jul \ on: [Abs 25]: 7/4 198.2🤌 - 2025 PERSONAL RECORD TO CELEBRSTE MURICA HealthAndFitness
Are you working out your abs on your weight loss journey?
If so, you'll be building more muscle and greater definition.
write
preview
0 sats \ 0 replies \ @realBitcoinDog OP 10h
Ha! No crunches for me. Not yet anyways.
Just trying to run at least 2 miles every day in 20min
If I switch to ab exercises I know I prefer ones that involve holding some sort of weight like a dumbbell or medicine ball
reply