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10 sats \ 1 reply \ @ProofOfWorkFitness 6 Jul \ on: [Abs 25]: 7/4 198.2🤌 - 2025 PERSONAL RECORD TO CELEBRSTE MURICA HealthAndFitness
Are you working out your abs on your weight loss journey?
If so, you'll be building more muscle and greater definition.
Ha! No crunches for me. Not yet anyways.
Just trying to run at least 2 miles every day in 20min
If I switch to ab exercises I know I prefer ones that involve holding some sort of weight like a dumbbell or medicine ball
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