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Woke up 40 minutes ago, it was 5am. I am going through my morning routine, starting with measuring my BOLT score[1]: 47secs today, not bad.I'm still in bed, taking my time before carrying on with stretching, and going out for a quick short walk...
https://chatgpt.com/share/68660ad8-dfa0-8011-a95a-7b500f3f35de ↩
Woke up 40 minutes ago, it was 5am. I am going through my morning routine, starting with measuring my BOLT score[1]: 47secs today, not bad.
I'm still in bed, taking my time before carrying on with stretching, and going out for a quick short walk...
https://chatgpt.com/share/68660ad8-dfa0-8011-a95a-7b500f3f35de ↩