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I've walked over a mile while I edit videos and post content online.
I stay shredded and this is my go-to method for getting my steps in everyday.
I also nearly exclusively take the stairs and do squats and push-ups when I start getting tired at work and I use a standing desk.
I may actually only train in the gym or calisthenics twice per week sometimes up to four but not nearly as much as you would think for how I look.
Fitness has compounding effects just like stacking SATS
Unrelated but stacker News wants me to attach a lightning wallet but it doesn't like the one that I have. Why do they only accept a few wallets that I haven't even ever heard of?
The wallet stuff is a work in progress and should be much better soon.
I also use the stairs and walk whenever possible.
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Thank you, looking forward to that.
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