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42 sats \ 2 replies \ @gnilma 27 Jun \ on: (Mostly) Daily Accountability Thread HealthAndFitness
I took a day off work today, but it didn't seem to affect my step count too much. Maybe because I walked to buy coffee with my wife this morning. I was also walking around the tool shop to buy tools and supplies for work.
Today's stats:
- 150 push ups (1 set 50, 1 set 85, 1 set 15)
- box step for 20 minutes carrying 16 pound weight in backpack
- cold shower
- 8276 steps
Are you about to retire or something?
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Why do you ask that? I keep taking days off? No, work had not been too busy lately and I figure I've been overworking for much of earlier this year, so lately, I've been taking it slow when I can. I had to take a half day off for my son's graduation ceremony anyways, so I just took the liberty of taking the full day off.
Not working today and Saturday as well, because I wanted to run some errands and hang out with my kids. Back to work Monday. I guess running my own business gives me slightly more control of my time.
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