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21 sats \ 1 reply \ @BallLightning OP 23 Jun \ parent \ on: Lowest healthy body fat percentage HealthAndFitness

OK, so 10 is healthy, i guess?

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0 sats \ 0 replies \ @Aardvark 23 Jun

10 is definitely healthy for men. Some guys are fine at 6, but I'd definitely focus on 10. 6 is extremely difficult to maintain for most people.

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