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This is my approach to most things: if I establish the right habits, I don't have to worry about most exceptions.

I also do feel a little bit of outrage towards our toxic food system and that gives me a little more motivation to support these sorts of causes.

I just get sick of all of the fear mongering, usually by influences that just so happen to be selling you the cure.

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Since I've been interested in nutrition for a long time, the seed oil problem made a lot of sense to me. Then, as I looked into it more, it seemed more serious than I assumed it would be because I didn't know much about how the oils were processed.

It's basically a combination of bad things that had already been on my radar.

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