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42 sats \ 3 replies \ @Aardvark 10h \ parent \ on: Certified Seed Oil Safe HealthAndFitness
Probably a good idea. As with everything, the poison is in the dose. I try to eat mostly single ingredient foods, so the odd seed oil doesn't really concern me. I think when you're only eating garbage, it's going to catch up to you eventually.
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42 sats \ 2 replies \ @Undisciplined OP 10h
This is my approach to most things: if I establish the right habits, I don't have to worry about most exceptions.
I also do feel a little bit of outrage towards our toxic food system and that gives me a little more motivation to support these sorts of causes.
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42 sats \ 1 reply \ @Aardvark 10h
I just get sick of all of the fear mongering, usually by influences that just so happen to be selling you the cure.
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42 sats \ 0 replies \ @Undisciplined OP 9h
Since I've been interested in nutrition for a long time, the seed oil problem made a lot of sense to me. Then, as I looked into it more, it seemed more serious than I assumed it would be because I didn't know much about how the oils were processed.
It's basically a combination of bad things that had already been on my radar.
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