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Nice work!
Ran 6 miles outside with a work buddy. Lifted weights, push ups, planks. Ate & drank clean. Missed my cold soak. Legs are still cashed from that race.
That healing factor really declines with age.
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lol creatine helps. My son has also had me playing soccer with him everyday…
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My daughter just started wanting to play soccer with me. I think she's going to be pretty good.
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Awesome, fun memories and epic games in the yard
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