Day 507 of 100+ pushups per day; day 406 of 120+ pushups per day, sets breakdown: 3x42 normal/narrow; Total: 126 Cold or a cough? Vitamin C, ginger honey lemon tea. But I think the best prevention/medicine is exercise. At least for me, haven't had any serious bouts of illness since exercising daily.

Just a quick reminder to all you creative spirits as well as art lovers: the Open Source Culture Creator Contest is underway with a 225k+ sats prize to the winner: #898491

Trippy Tuesday 🤠

I don't know about being a genius... but I certainly have some perseverance :)

Ohh yes it was almost heaven :)

Day 506 of 100+ pushups per day; day 405 of 120+ pushups per day, sets breakdown: 4x36 normal/narrow; Total: 144

Broke the fast at around 62 hours with a pizza (in my defense the owner of the hostel I'm staying at is Italian and makes one helluva pizza) + half an avocado and a litre of coconut water 🤠

Another Estonian classic and a good vibe anthem - "You live in my heart" 🤠

“Muddy water is best cleared by leaving it alone." ― Alan Watts

"We got lots of gambling Oh, and we're telling lies You're certainly welcome To hard times" 🤠

Greek yoghurt with walnuts (and/or other nuts), honey, cinnamon :) Can also add: blueberries (or other berries), coffee beans, coconut flakes, raw cacao, grated dark chocolate, etc.

Day 505 of 100+ pushups per day; day 404 of 120+ pushups per day, sets breakdown: 4x36 normal/narrow, 30 pseudo, 30 diamond; Total: 204

About 56 hours into the fast, got pretty hungry after the workout + yoga session, but now feeling normal again. Still, I'll probably break the fast in about 6 hours or so as I will most likely be doing 7-8h of physical work tomorrow (in addition to the pushups, of course) so might need to load up on some calories beforehand!

Day 504 of 100+ pushups per day; day 403 of 120+ pushups per day, sets breakdown: 4x36 normal/narrow, 23 pike; Total: 167

Also started a short fast, currently about 34 hours in... goal is to do at least 48h, after that we'll see. It's likely that I'll break it on Monday evening NZ time, so around 60h mark.

Today is a New Moon and 7 planets are aligning. I'm not that hugely into astrology, but for me personally, the last day or two have felt quite strange & quite intense. As if something significant is happening. What about you guys, how are you holding up? How are you feeling, are you aligned within?

Source:

A new moon & planetary alignment deserve some trippy tunes 🤠

Day 503 of 100+ pushups per day; day 402 of 120+ pushups per day, sets breakdown: 4x36 normal/narrow; Total: 144

Some motivation:

Oh that's awesome, best of luck! 💪

Thank you, cheers! 💪

Trippy Thursday 🤠