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Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
161 sats \ 1 comment \ @ProofOfWorkFitness 3h HealthAndFitness
(Mostly) Daily Accountability Thread
199 sats \ 4 comments \ @Undisciplined 4h HealthAndFitness
The Screens and Our Mental Health—A Personal Reflection
1903 sats \ 4 comments \ @denlillaapan 8h HealthAndFitness
Sticking to a Carnivore diet on a long trip - is it possible?
556 sats \ 2 comments \ @Signal312 9h HealthAndFitness
First bike commute in Austin
1607 sats \ 14 comments \ @k00b 11h HealthAndFitness
[Abs 25]: 7/6 198.9🤌 Let’s go!!!
197 sats \ 0 comments \ @realBitcoinDog 12h HealthAndFitness
Criticism from the apathetic.www.instagram.com/reel/DLvDu8kxfrd/?igsh=bXM5N3d3bmFwazZ6
232 sats \ 1 comment \ @ProofOfWorkFitness 6 Jul HealthAndFitness
(Mostly) Daily Accountability Thread
304 sats \ 13 comments \ @Undisciplined 6 Jul HealthAndFitness
Reluctantly... I'm Back at H&F
1564 sats \ 7 comments \ @denlillaapan 5 Jul HealthAndFitness
[Abs 25]: 7/5 198.8🤌 - still under 200! Getting back on track
171 sats \ 0 comments \ @realBitcoinDog 5 Jul HealthAndFitness
MURICA almond tart
331 sats \ 9 comments \ @realBitcoinDog 5 Jul HealthAndFitness
(Mostly) Daily Accountability Thread
338 sats \ 16 comments \ @Undisciplined 5 Jul HealthAndFitness
[LDRC]: 4th of July family walk 🇺🇸🇺🇸🇺🇸
491 sats \ 4 comments \ @realBitcoinDog 4 Jul HealthAndFitness
[Abs 25]: 7/4 198.2🤌 - 2025 PERSONAL RECORD TO CELEBRSTE MURICA
362 sats \ 11 comments \ @realBitcoinDog 4 Jul HealthAndFitness
Bitcoin brunch takes a field trip!www.instagram.com/reel/DLsVMouMUbn/?igsh=MTNwZmVpc2QwaWN6bw==
241 sats \ 0 comments \ @ProofOfWorkFitness 4 Jul HealthAndFitness
(Mostly) Daily Accountability Thread
213 sats \ 8 comments \ @Undisciplined 4 Jul HealthAndFitness
[LDRC]: 2mi fantasy football run
142 sats \ 2 comments \ @realBitcoinDog 3 Jul HealthAndFitness
[Abs 25]: 7/3 200.7🤌 @Undisciplined mad again
180 sats \ 2 comments \ @realBitcoinDog 3 Jul HealthAndFitness
(Mostly) Daily Accountability Thread
461 sats \ 13 comments \ @Undisciplined 3 Jul HealthAndFitness
Unsecure in your sexuality=no glute gains.www.instagram.com/reel/DLnMlPZx8zb/?igsh=MTZ3NGdxb2pzN3Y2MQ==
1377 sats \ 6 comments \ @ProofOfWorkFitness 2 Jul HealthAndFitness
[Abs 25]: 7/2 199.3🤌 BULLISH
184 sats \ 0 comments \ @realBitcoinDog 2 Jul HealthAndFitness