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How to set up your safeties to squat heavy and build muscle with every set.youtube.com/shorts/XHjoU-xW7EI?si=LwIZwwkartpu41cn
50 sats \ 0 comments \ @ProofOfWorkFitness 10h HealthAndFitness
(mostly) Daily Accountability Thread
150 sats \ 0 comments \ @Undisciplined 15h HealthAndFitness
[Abs 25]: 8/28 196.6😎 no pumpkin spice latte for mr
57 sats \ 0 comments \ @realBitcoinDog 28 Aug HealthAndFitness
(mostly) Daily Accountability Thread
373 sats \ 18 comments \ @Undisciplined 28 Aug HealthAndFitness
🚨 The weekend is ruining your progress 🚨- YouTubeyoutube.com/shorts/lzXOjTHT4Mw?si=ZfWNMhbCs8YN30Y3
313 sats \ 5 comments \ @ProofOfWorkFitness 27 Aug HealthAndFitness
My fitness journey #4: Chocolate cupcakes with chocolate ganache filling
196 sats \ 4 comments \ @Scoresby 27 Aug HealthAndFitness
[Abs 25]: 8/27 196.4😎 Gotta join pool
110 sats \ 0 comments \ @realBitcoinDog 27 Aug HealthAndFitness
(mostly) Daily Accountability Thread
272 sats \ 6 comments \ @Undisciplined 27 Aug HealthAndFitness
[Abs 25]: 8/26 195.8😎 No dessert went well!
109 sats \ 4 comments \ @realBitcoinDog 26 Aug HealthAndFitness
(mostly) Daily Accountability Thread
228 sats \ 4 comments \ @Undisciplined 26 Aug HealthAndFitness
[LDRC]: RUN IT RUN IT ABS 2025 OR BUSYTT
61 sats \ 0 comments \ @realBitcoinDog 26 Aug HealthAndFitness
Put your phone down after this reel… and EARN your next scroll.- YouTubeyoutube.com/shorts/FuASOjfAAEw?si=ckpiIrkvsWXDo3q2
71 sats \ 0 comments \ @ProofOfWorkFitness 25 Aug HealthAndFitness
[Abs 25]: 8/25 197.1😎 - refocus on abs NO DESSERT
130 sats \ 5 comments \ @realBitcoinDog 25 Aug HealthAndFitness
MrBeast raises $40M for clean water by August 31?
136 sats \ 0 comments \ @mega_dreamer 25 Aug HealthAndFitness
(mostly) Daily Accountability Thread
380 sats \ 18 comments \ @Undisciplined 25 Aug HealthAndFitness
Focus on what you can control. #stoic #mindset #disicipline - YouTubeyoutube.com/shorts/Fo4yxusnuUc?si=LTg5eHXdppn54HND
125 sats \ 0 comments \ @ProofOfWorkFitness 24 Aug HealthAndFitness
My fitness journey #2: oatmeal cookies
406 sats \ 13 comments \ @Scoresby 24 Aug HealthAndFitness
(mostly) Daily Accountability Thread
338 sats \ 10 comments \ @Undisciplined 24 Aug HealthAndFitness
[ABS BREAKING RECORDS]: RBD single-handedly tops SN charts for his abs!!
206 sats \ 2 comments \ @realBitcoinDog 23 Aug HealthAndFitness
[Abs 25]: 8/23 197.2😎
50 sats \ 0 comments \ @realBitcoinDog 23 Aug HealthAndFitness
Your grip strength might be the #1 predictor of how long you live…youtube.com/shorts/LC3jbfKM3S4?si=Z9Y-g5OERSiCGAFp
191 sats \ 3 comments \ @ProofOfWorkFitness 23 Aug HealthAndFitness