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63 sats \ 1 reply \ @gnilma 8h \ parent \ on: Daily Accountability Thread HealthAndFitness
Thanks for sharing the info! You have a very low resting heart rate. Good for you!
After all these years, I still need a little bit of time to collect myself before jumping into the cold stream of water.
I've been cold showering for about 3 years, and yes, I agree that it does not get any easier over time.
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63 sats \ 0 replies \ @398ja 4h
Thanks. I'm sure that the fact I don't touch alcohol, and don't smoke massively contribute to it. Quite often, my lowest is between 47-49 bpm at night, or 50-55, if I've had a late dinner. For my age group this is not bad...
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