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OK. You are doing some great work in avoiding this. Keep it up! If you have smart TVs around the house remove the YouTube app from the TV. As a tip: on phone you could also use parental control to manage your screen time on any app that goes along with video addiction.
I just removed Youtube completely on my phone. That's possible with Graphene OS, not sure about stock android.
I've actually experimented a little with parental control. My conclusion is that it's deliberately made clunky and hard to use, to prevent parents from being able to easily use it.
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