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I did pretty poorly today. It's dreary and drizzly here, so I didn't get out walking. Even the dog didn't want to go out. We also had weirdly few chores or errands to do.
Maybe this was just a natural rest day. I did catch up on some sleep.
Foodwise, I kept my fast until reasonably late in the day, but then I ate a bunch of cookies. I'll need to do better tomorrow.
How'd everyone else do, today?
It was rainy here yesterday too, but I was training with weights a bit at home :)
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I've been on a kick of trying to get my exercise organically from productive activities and yesterday I just sort of ran out of productive things to do.
I probably should have a backup plan.
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Well, it's also good to take breaks every now and then, and reconsider the routine. I like to do heavy duty, that is to train hard for a whole week and then rest for a whole week :)
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Pics of cookies or didn’t happen
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@Aardvark, how many cookies do you suppose still exist?
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Do your cookies have milk?
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Coconut, yes
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Is that for the fast?
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No, it’s because it’s delightful
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Cookies and coconut milk?!
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You have to get the right one. Most coconut milk is made with tap water, instead of coconut water, and it makes it taste weird.