I feel you on this one. Online life can indeed feel overwhelming and even toxic at times. However, I believe it's all about how we engage with it. Curating our online spaces, setting boundaries, and focusing on meaningful interactions can make a significant difference. You have to learn to navigate the chaos of mainstream social media, what to waste time on and what not. For example, engaging in thoughtful discussions here feels more rewarding and less draining. It's also essential to remember that taking breaks and disconnecting when needed is okay and needed by your brain and those around you. Balancing our online presence with offline activities does help maintain you well-being. Great job for bringing up this topic. People should take it as a valuable reminder to be mindful of our digital lives.