What do you think about practicing judo, sambo, jiu-jitsu, and boxing? I believe it's something that helps relieve anxiety and depressive symptoms sports really can save lives. Right now, I only do weightlifting, but I'm interested in boxing and judo.
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0 sats \ 0 replies \ @grayruby 12 May
Yes martial arts are good for discipline and relieving stress. My son does taekwondo and I train with him sometimes.
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0 sats \ 0 replies \ @denlillaapan 12 May
Yes
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