.3lbs is much more in line with what my normal daily loss will be. Is the water all gone or is there more to go? I guess we will find out soon.
[Abs 2025]: 05/10/25 - 234.1lbs
[Abs 2025]: 05/09/25 - 234.4lbs
[Abs 2025]: 05/08/25 - 235.2lbs
[Abs 2025]: 5/07/25 - 236.1lbs
[Abs 2025]: 5/06/25 - 237.2lbs
[Abs 2025]: 5/05/25 - 237.6lbs
Were you moving a lot over the past week?
Lol not really. I took 1 walk. I plan on getting back to lifting soon.
You might have some water stored up in your lymphatic system. That has to be pumped out through mechanical motion.
I'm sure I do. I likely have a few more lbs of water to shed.
Only 3 pounds of water? Sad! But 3 pounds on a week is a big deal!
I bet there's more to go 😉
The secret is drinking honey for dinner, with no milk!
And ice baths!
Have u done ice baths?? I know no @Undisciplined fasting for u!
Hell no lol.