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Finished a workshop for teachers that took half my life and all my time away. It was centered on AI, and trying to concoct a secret sauce based on my prompts elevated the stress I was facing. I literally worked up to the last minute in which I was to present my portion.
Despite my hard work, I didn’t feel all that accomplished after the session because I think some of my participants were feeling kinda confused. Other participants did what I instructed, but were unable to generate questions relevant to their subject discipline.
Which explains why I’m totally spent now. Still have to endure a second shift in which I parent my kids until their nighttime.
How is sheer exhaustion like for you?
If the following quote is correct you should focus less on your energy levels and motivation and more on the systems you use regularly.
Habit expert, James Clear said, “You do not rise to the level of your goals, you fall to the level of your systems”.
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Throwing up after walking lunges
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