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10 sats \ 6 replies \ @BitcoinIsTheFuture OP 30 Apr \ parent \ on: Weekly workout - 3 mile intervals HealthAndFitness
lol proof of work. I’ve run over 50k miles in my life and have a 4:24 mile PR. No excuses.
Have you also run a 50K??
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No. I topped out at the marathon. Got down to 2:27. 50k’s are more of a trail thing and while I enjoy the nature, I often twist ankles running on that stuff
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Not worth it!
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Ha nope. What’s the longest you’ve gone?
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I’ve raced a half marathon and that’s it. Almost did LA Marathon but didnt match my weightlifting goals
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Cool got ya!