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0 sats \ 0 replies \ @gmd OP 3h
Maybe... maybe not lol.
I would say if you follow a low carb diet and you are part of the minority that shows a sky-high spike in LDL, you might need to weigh things a little differently.
There are in fact cardiologists who eat low carb... they would recommend potentially increasing your fiber intake, consider a statin, etc.
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eating saturated fats are very healthy
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