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21 sats \ 2 replies \ @ek 12h \ parent \ on: What's your preferred weight loss method? AskSN
I make it intense by putting myself on 1k deficit. Ripping through 2lbs a week keeps me engaged.
can you keep this up though?
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10 sats \ 1 reply \ @Aardvark OP 12h
When I was extremely overweight, I dropped i think 107 lbs in 11 months.
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0 sats \ 0 replies \ @itsrealfake 9h
daaaaang
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