You and I share the affliction of seeing uneaten food as a challenge.

I might try that again. I hate feeling hungry, but I think my main issue is that even if I did OMAD I could probably smash 3000 calories. 

Aardvark

Intermittent fasting. I hate tracking what I’m eating but I don’t mind restricting when I eat.

I also tend to eat healthier, when I’m doing this. The cravings for healthy food are relatively greater when I’m not eating all day.

AskSN

What's your preferred weight loss method?

Intermittent fasting. I hate tracking what I’m eating but I don’t mind restricting when I eat. 

I also tend to eat healthier, when I’m doing this. The cravings for healthy food are relatively greater when I’m not eating all day. 