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102 sats \ 2 replies \ @grayruby 13h \ on: What's your preferred weight loss method? AskSN
Not eating copious amounts of ice crem at midnight seems to have worked well for me. I have dropped 5 pounds since I cut out the sweets. That wasn't really the goal, more so wanted to break a bad habit, but it was a nice benefit.
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0 sats \ 0 replies \ @ken 12h
Not eating copious amounts of ice crem at midnight
That midnight ice cream gets us all sometimes
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0 sats \ 0 replies \ @Aardvark OP 13h
A lot of people can do something small like that and see a pretty significant benefit. It's extremely easy to cut a few 100 calories
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