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28 sats \ 0 replies \ @Undisciplined 20 Apr \ on: Why Southern Europeans Live So Long (The Economist) HealthAndFitness
When I look at that graph, the Meds appear to be right on the trendline. If you want to emulate countries beating the trend, look at Japan and South Korea. Of course, that might just be genetics.
The place I think people should start is "Stop doing things you know are bad for you."