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29 sats \ 0 replies \ @gnilma OP 13 Apr \ parent \ on: Marathon Training Log - Week 12 HealthAndFitness
No, there's no need for that, as race day will be my 5th time running this exact same course, I'm pretty familiar with the course. Also, during marathon training, I don't usually run a full marathon. I run something close, say 38km or so, and leave the actual 42.2km for race day. And I don't usually run too much 1 or 2 weeks before race day to save my legs. Last week's 36km was and will be my longest run during this whole training period. I've already started to taper, as I only ran 25km this Sunday.