I think you did good with muting & blocking, but maybe you need to mute and block some more? :) Here's my "Home" list fwiw: https://listr.lol/npub1m6azw8j5wanm6mvwa367anjkzhdnz7srkpl5tyf5kql8ydsq2e2sa7h78d/30000/naddr1qvzqqqr4xqpzph46yu09gam8h4kcamr4am89v9wmx9aq8vrlgkgnfvp7wgmqq4j4qq4xc6tnw3ez6vtpxdjnqdpcxukngv34vskngd3hvvknsc3jv5kn2epcvvmxydpnxy6xgvqvh4dk8 (I think you have to sign in with your nostr extension there to see the list)