pull down to refresh

22 sats \ 4 replies \ @Aardvark 23 Mar \ on: Barefoot Much? HealthAndFitness
I don't go barefoot, but it's incredibly good for your feet. Modern shoes are far too constricting. Also arch support is comfortable, but when you have arch support all day every day, your arches actually get weaker.
write
preview
42 sats \ 2 replies \ @Undisciplined OP 23 Mar
Is it impractical where you live? I've certainly lived places where it would be a really bad idea.
reply
33 sats \ 1 reply \ @Aardvark 23 Mar
I'd say it's not very practical, but my lifting shoes are very wide and have a very hard bottom. I'm pretty grounded. This summer when it gets warm, i may even start lifting barefoot because I have hard rubber mats.
reply
0 sats \ 0 replies \ @zapsammy 23 Mar
the rubber is precisely what blocks the flow of electrons to-and-from ground. another way to discharge or recharge is by petting an animal that has been running around barepawed.
i think that the bigger the animal, the more charge u can exchange with it. maybe that's why people like to ride horses and elephants.
reply
0 sats \ 0 replies \ @zapsammy 23 Mar
to know and not do to, is not to know
reply