pull down to refresh
11 sats \ 0 replies \ @02a9a61fdc 23 Mar \ on: How important are antioxidants to you? AskSN
Pretty important. I try to eat berries every day, they are rich in antioxidant polyphenols. I also take two antioxidant supplements:
- Vitamin C (~100 mg per day)
- Melatonin (0.5 mg before sleep)