Hello Stackers
Welcome to the Daily Discussion Thread of SN ~HealthAndFitness 💪Club.
In the club we..
- Share our daily workout 🧘🤸🚴🏋️🧗🏊⛷️goals and results
- Ask questions to the experts (fitness freaks)
- Applause with zaps⚡ and comments on your success.
- Also boo you (all of us) when you miss your workout routine. 🤣
The first thing you gotta do is join the ~HealthAndFitness club is share your workout routine in the comments.
The cost for joining the club is (only) 10 sats. 😜
Today's Video
Today's Question
What's your most dominant weird, wild and twitchy involuntary behaviour?What's your most dominant weird, wild and twitchy involuntary behaviour?
Commitments (You're accountable)Commitments (You're accountable)
- @Kontext - Watch out for "his Daily Pushup Tally" in the comments.
- @denlillaapan - Publishes weekly "Lazybones" and PROVES his hard Gym sessions with pics.
- @Coinsreporter - Remains hugely under par on his weekly challenge. (Abandoned it?)
- @Undisciplined - Watch out for his priceless health suggestions you won't find anywhere else.
- @cryotosensei - posts his daily steps with proof. (Had 17000+ steps yesterday!)
- @realBitcoinDog - The Daily Abs, however real but surely going downhill.
- @Aardvark - Watch out in the comments for his prolific workout plan. *(He's an AARDVARK!)
- @LibertasBR - He's on a weight loss mission. Can he cut it down this week as well?
- @Public_N_M_E - Still nursing a rib injury. But now hiking on weekends. Wish him health!
- @BitcoinIsTheFuture - watch out for his commitment to health and great suggestions.
- @User21000000 - Watch out for his kettlebell swings. "
- @398ja - Watch out for his thoroughly scientific health tips.
- As for my commitment, I've decreased my screen to > 6 hours on an average, do meditation and Yoga for an hour daily, follow Aayurveda.
Now jump in the comments and let your fingers workout.
And as always... Stay Happy and Healthy.
One more day of 7.5k steps challenge. The other participants seem to be doing very poorly. @User21000000, @Carresan, and I might actually walk away with hundreds of sats.
Ha ha! It’s my first challenge I’ve joined! Been fun so far!
Glad to have more stackers involved, although I'm not hoping to take any of your sats.
lol same! I run daily so I appreciate the extra motivation
It's a lot more fun when the stakes are higher. I've made about 70k sats already, just for getting some exercise regularly.
How do they pay out? Looks like we both won! I’m A.R._26.2
You have to open up the challenge in "Past Challenges" and then accept the winnings.
Awesome thanks! 96 sats!
100 Sats motivation isn't enough for them. Because you're working hard, you'll recieve more.
You’re right! It seems that they are not bothered. We keep going…. 💪🏻💪🏻
We need no motivation we are stepping up regardless
Day 522 of 100+ pushups per day; day 421 of 120+ pushups per day, sets breakdown: 4x36 normal/narrow; Total: 144 Don't have too many weird involuntary movements but hiccups can be an obstacle sometimes
Not gonna lie.
Today was NOT EZ! Got up at 5:15am to run before an hour drive into work. My proof of work. NO excuses!
I like getting up early, but not for either of those reasons.
LETS GO