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22 sats \ 1 reply \ @denlillaapan 19 Mar \ on: How daylight savings time might literally kill you HealthAndFitness
Yes, and those effects are comparatively tiny.
especially compared to the long-term health effects of increases sun exposure.
Nate took this apart, if you feel like half an hour of your life ;) https://www.natesilver.net/p/save-daylight-savings-time
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100 sats \ 0 replies \ @stack_harder OP 19 Mar
I just keep it simple, get plenty of sleep, and be normal with my sun behavior, no sitting around getting hammered by UV rays at peak times.
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