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I don't know what kind of Rocky IV stuff you're working your way up to.
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Just doing some resistance training on my legs to prevent injuries.
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I don't know what kind of Rocky IV stuff you're working your way up to.
Just doing some resistance training on my legs to prevent injuries.
No, I won't be running with weights. I don't think there's need to do that, unless you convince me otherwise.
Sure, I'll try to submit my selections within the next few days. Thanks for pointing out this interesting and fun post!