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19 sats \ 1 reply \ @Undisciplined 13 Mar \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
I think being in a better mood is good for your health.
Being in a better mood and laughter are two different things but both are good for health.
As a kid I used to attend community training (called shakha here) where we all used to laugh loudly repeatedly.
There's also "laughter Yoga".
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