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19 sats \ 1 reply \ @Kontext 13 Mar \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Day 516 of 100+ pushups per day; day 415 of 120+ pushups per day, sets breakdown:
3x42 normal/narrow; Total: 126
I don't laugh enough at this point in my life, ngl. But it is something that's been on my mind recently and what I'm actively working on - not just laughing by itself but more so having fun, enjoying life and not taking it too seriously - it's all a divine play. It's the "first key to yoga, and to life" as per my own assessment in the essay "The Basics of Yoga"(#480338)
Excellent 👍
I think you try an offbeat comedy show. Laughter imo is an essential for health.
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